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March 4, 2019

Bananas Foster Banana Bread

Chicago in March is all about St. Patrick's Day, but Mardi Gras is worthy of some attention too. It's another excuse for lots of parties and good food, so I don't understand why it's not more of a big deal. I'm determined to make it into a big deal by luring people in with delicious recipes like this one, which does double duty as an indulgent breakfast or a healthy-ish dessert (it has fruit in it, ok?). Banana bread is already a fan favorite, but I upgraded it by combining it with another popular banana treat: bananas foster. I added a splash of rum and a pinch of cinnamon to the batter, whipped up a luscious rum caramel sauce, and swapped in pecans for walnuts for some added southern flair.


This banana bread starts by mashing bananas up until mostly smooth. You want to use very ripe bananas with plenty of brown spots so they're sweet and soft. If they're ripe enough, you should be able to mash them with just a fork, or you can use a mixer with a paddle attachment on low speed to get things started. I then add brown sugar (for some extra caramel flavor), eggs, sour cream, vanilla, and rum. Bananas already keep things pretty moist, but this loaf bakes for about an hour so a little extra help from the sour cream doesn't hurt. I don't usually add rum to my banana bread but it is bananas foster banana bread so it's totally acceptable here.


The dry ingredients include flour, baking soda, salt, and some cinnamon. I'm normally not a big fan of cinnamon in banana bread, but again it's bananas foster banana bread and I'm trying to stay authentic here. That all gets folded into the wet ingredients along with some pecans and mixed just until combined. I always toast my nuts before adding them since it really enhances the flavor and adds a bit more crunch. You can toast up an extra handful for snacking and/or sprinkling on top of the finished loaf.


While the banana bread bakes, I start on the caramel sauce. It's pretty standard, starting with sugar, corn syrup, water, and lemon juice boiling until, well, caramel-colored. The sugar acts as the base, the corn syrup keeps it from crystallizing and getting grainy, the water helps dissolve the sugar, and the lemon juice also helps prevent crystallization. Just keep cooking it on medium-high until it's a nice dark amber color, and avoid stirring it at all costs. If you stir the caramel while it cooks, it will start to crystallize, and you want a nice smooth sauce. You can start to stir it when you add in the cream, then also add in some butter, rum, vanilla, and salt. Most people flambe their bananas foster, but I skip that for this sauce since most of the alcohol cooks off just by stirring it into the hot caramel.


Once the banana bread is baked and cool, you can spoon on that caramel sauce and let it soak in and drip everywhere. If it's time for dessert (or just an indulgent snack), you can heat it up and top it with vanilla ice cream and more of that boozy sauce, or if it's breakfast (or you're in my office tomorrow morning and want a sample) you can just eat it as-is.

For the Banana Bread:
3 Ripe Bananas
1 Stick Butter, Melted
3/4 Cup Light Brown Sugar
2 Eggs
1/3 Cup Sour Cream
1 tsp Vanilla
2 T Rum
2 Cups Flour
1 tsp Baking Soda
1/4 tsp Salt
1/2 tsp Cinnamon
3/4 Cup Chopped Pecans, Toasted

For the Caramel Sauce:
1 Cup Sugar
1 T Corn Syrup
1/4 tsp Lemon Juice
1/2 Cup Cream
3 T Butter
1 1/2 T Rum
1 tsp Vanilla
Pinch Salt

Heat oven to 350F. Line a 9x5" loaf pan with foil and grease.

For the banana bread, mash the bananas until mostly smooth with a fork. Add the melted butter, then stir in the brown sugar, eggs, sour cream, vanilla, and rum, whisking between each addition. Whisk the flour, baking soda, salt, and cinnamon together, then fold into the batter. Stir in the pecans.

Spoon the batter in to the prepared pan and bake for 1 hour or until cooked through.

For the caramel, combine the sugar, corn syrup, lemon juice, and 3T water in a medium pot. Cook over medium heat until the sugar dissolves, stirring occasionally. Continue boiling over medium-high heat until it turns a deep amber color without stirring. Remove from heat, then whisk in the cream. Add the butter, rum, vanilla, and salt. Pour on the banana bread when cool.

Makes 1 Loaf

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